More than one way to feel low
Depression can affect mood, energy, concentration, sleep, appetite, and interest in activities. People do not all experience it in the same way. A list of symptoms cannot confirm a diagnosis or tell you which treatment you need.
If changes are persisting or affecting your life, consider speaking with a qualified professional. You do not need to wait for things to become severe or decide whether you meet a diagnostic threshold before asking for help.
Understanding your experience
An evaluation offers time to discuss what has changed, how long it has been happening, and how it affects your routines. Your physical health, medications, previous care, and other mood experiences also matter.
Sheyla can discuss recommendations based on that assessment. Therapy, medication when appropriate, follow-up, or referral may be considered. Some situations need in-person care or a higher level of support.
Questions you can bring
- What could be contributing to the changes I have noticed?
- What are the reasons for the care options being recommended?
- How will we review progress and decide on next steps?
- What should I do if I need help before the next appointment?
Support and scheduling
Florida telehealth visits are available in English and Portuguese, with self-pay and insurance booking paths. If you are thinking about suicide or need crisis support in the U.S., call or text 988. For immediate danger or a medical emergency, call 911. Do not wait for an online booking to receive urgent help.